MASSAGE THERAPY *
- Deep Tissue Massage
- Swedish Massage
- Sports Massage
CRANIOSACRAL THERAPY *
REIKI *
*60 or 90 minutes sessions
ASTROLOGY
To schedule a session please email
or call
(616) 690-1253
YOGA CLASS TIMES:
TUESDAY:
7-8 AM - Morning Flow
WEDNESDAY:
5:30-6:30 PM - Yoga basics
THURSDAY:
7-8 AM - Morning Flow
5:30-6:30 PM - Yoga I
6:45-7:45 PM - Yoga II
SATURDAY:
9:30-10:30 AM - Community Yoga
PRICING:
$14 Drop In OR $46 for 4 classes
$8 Drop In for Community Yoga Saturday Mornings
CLASS DESCRIPTIONS:
MORNING FLOW: This class is designed for all levels. It's a great way to warm up and get moving for the day.
YOGA BASICS: An introduction to yoga that will cover the core aspects of asana practice.
YOGA I: Best for beginners? Those who have taken basics? An easy flowing yoga to gently strengthen and nourish the body.
YOGA II: Intermediate yoga. This class is for those who have some experience with asana practice or are looking to challenge themselves
COMMUNITY YOGA: Description? All levels welcome!